Even Soup or salad can be tastier with Soybean oil
It contains high levels of polyunsaturated fatty acids, omega 6 proteins, amino acids, and linoleic and palmitic acids. It’s also low in saturated fats and is popularly chosen by nutritional doctors as a cooking medium.
Soybean is rich in omega-3 oils that contribute to reducing the risk of cardiovascular diseases and arrhythmia. Vitamin K present in soybean oil prevents the brain cells from aging.